When you hear the word ‘yoga’, you typically think about the ancient practice of mediation, chanting and folding the body into some very...

* Information used as a preamble in this post is intended to provide context and is not intended as political commentary or opinion.* The...

Once settled in my centralized location, the next big task was to find a reliable way to get around. If I want to fully explore Tablas...

Vancouver to Manila in 13.5 hours…..I arrived tired but actually slept a bit due to having a neck pillow and taking Gravol. Easy peasy...

As the new leaves on the tree's rustled in the spring air, the birds chirped their springtime songs, All the animals on the farm listened...

I am Canadian. I am now back on Canadian soil. Home country. Proud to be Canadian. Canadian flag sewn onto my backpack, and every chance...

In today's society, Successful parties, outings, get togethers, to western standards, are now seemingly measured by the number of likes...

This is my unbridled raw testimony of my yoga personal journey. Firstly, a little context about me .... I'm happily married, 49 year old...