Blog | Cummings Highlands

The Practice of Yoga and Progressive Corrections (Jails)

When you hear the word ‘yoga’, you typically think about the ancient practice of mediation, chanting and folding the body into some very...

Agriculture & Food-Local By Necessity

* Information used as a preamble in this post is intended to provide context and is not intended as political commentary or opinion.* The...

Getting Around Tablas Island Romblon

Once settled in my centralized location, the next big task was to find a reliable way to get around. If I want to fully explore Tablas...

Mindful Travels-Getting Here & Settling In

Vancouver to Manila in 13.5 hours…..I arrived tired but actually slept a bit due to having a neck pillow and taking Gravol. Easy peasy...

"Momma' will it grow...?"

As the new leaves on the tree's rustled in the spring air, the birds chirped their springtime songs, All the animals on the farm listened...

Canadians... Not all beavers are friendly.

I am Canadian. I am now back on Canadian soil. Home country. Proud to be Canadian. Canadian flag sewn onto my backpack, and every chance...

A Rock Star's Fall From Grace

In today's society, Successful parties, outings, get togethers, to western standards, are now seemingly measured by the number of likes...

WINE YOGA, not just for the classy bitches.

This is my unbridled raw testimony of my yoga personal journey. Firstly, a little context about me .... I'm happily married, 49 year old...