YOGA ADVENTURE

Follow Your Passion

 

Katahimikan Highlands Yoga 3 or 7 Day Retreats

 

With life's busy schedule, often we have to take time just for ourselves, to regenerate our mind, replenish our body with nature, and bring more light into our spirit.

 

Take a break from your today, with a unique yoga adventure. This reconnection to one's self will once again align the spirit and mind while challenging the body. Experience the enchanting sounds of nature while surrounded by lush gardens, in the mountain side of Tablas Island.

 

Feel the essence of the islands embrace, as you integrate yourself into the culture, lifestyle, mountain sea, and ocean adventures, coupled with the healing power yoga.

 

We at Katahimikan Highlands Yoga, in partnership with Cummings Highlands Eco resort want to share our treehouse eco-resort and stress-free lifestyle with you.

We offer primary Vinyasa flow as an open and integrated system of yoga practice that allows guests to experience the natural unfolding of lasting inner peace, ecstatic radiance, and the outpouring of love. The practice we offer includes deep meditation using an efficient universal mantra, breathing pranayama, self-inquiry, cultivating enlightenment in daily living. Aerial yoga, meditation, music and arts, deep massage, and Reiki are also offered in our 7 day retreat stay with us.

Included Excursions

  • Mountain climbing - Mount Payapao (4 out of 5 difficulty)

  • Waterfalls and jungle treks

  • Cave spelunking

  • Sailing/ island hopping

  • Freediving  the San Augistine blue hole

  • Local cooking classes

  • Snorkeling fish sanctuary and Binucot Beach

  • Kiteboarding (seasonal)

  • Paddleboarding

Retreat Highlands

 

Tropical Island with lush native style and treehouse accommodations, sunrise and sunset yoga classes, meditation sessions, two full-body massage treatments or spa treatments, sustainable living or learning at the farm, snorkeling the coral reefs, and at the Philippines famous "Blue Hole".  

 

Island hopping on a sailing tour, delicious freshly sourced meals, 7 nights' accommodation, and airport transfers.

Waterfalls

Beach Yoga

Costs (all inclusive)

 

Starting from PhP 20,000.00 to PhP 50,000.00 for 7 days

Inquire or book here

Snorkeling & Diving

Sample Schedule

  • 06:30 - 08:00 Morning yoga

  • 08:00 - 09:00 Breakfast buffet

  • 09:00 - 10:00 Commuting to the daily Island Excursion

  • 10:00 - 13:00 Includes mountain hiking, snorkeling, spelunking, waterfalls, swimming, or sailing

  • 13:00 - 14:00 Lunch

  • 14:00 - 15:00 Hiking back or travel back to Resort

  • 16:00 - 17:30 Free time

  • 17:30 - 19:00 Cooking and dinner

  • 20:00 - 21:00 Yoga or meditation, massage, or spa services

Jungle Treks

Shala Yoga

CONTACT US

CALL, TEXT, OR EMAIL:

+639 21 366 6152

Wayne & Cynthia Cummings

+639 35  186 5775

Dinah Lordan, Operations

cummingshighlands@gmail.com

ADDRESS

Cummings Highlands

Tuguis Looc Romblon

Philippines 5505

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Tel:  +639 21. 366. 6152

cummingshighlands@gmail.com  allianceadventureretreat@gmail.com katahimikanyoga@gmail.com

​Cummings Highlands Eco Resort Inc. Tuguis Looc Romblon, Philippines 5505

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